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2024 Year in Review

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2024 the year of not focusing on results.  Wait, didn't I nominate a bunch of time and result driven goals for 2024?  Yes I did, but I don't care about them anymore. Shortly after I broke my Kinglake PR in February, it got me thinking, when is enough, enough?  Why is it that once we reach a certain goal, we then hunger for more?  Who am I competing with here?  Yes it would be great to post a better time than my mates, but ultimately the only person I am competing against is myself.  During the year I listened to a TrainerRoad podcast on goal setting and the emphasis was on process goals, rather than outcome goals, which many of mine are.  I have always prided myself on being about the process, but there's no doubt that I have become caught up in the outcomes, because they are a tangible measure of personal success.   Listening to the Anecdotally Speaking podcast last year, they introduced a story about Joseph Heller (author of Catch 22) bei...